Get Weight Loss Help – Blog Tips

Cheat Your Way Thin – The Best Kept Diet Secret!

August 7, 2009

Cheat Your Way Thin – The Best Kept Diet Secret!

Learn About Intermittent Dieting

Joel Marion is a Nutritionist, Personal Trainer and a Bestselling Author with more than 10 years in the fitness and diet industry, he created one of the most unique diet programs called “Cheat Your Way Thin”. It uses a method called “Intermittent Dieting” where you don’t diet 7 days in a week, but instead just a few days in a week. The days that you have “off” you are able to “cheat” with all of your favorite foods: burgers, fries, chocolate etc. through “Strategic Cheating” that doesn’t make you gain weight.

The truth is that eating the same amount of calories every single day will make your body store fat! Even though most diets rely on a fixed amount of calories per day, our bodies were not designed to take in the same amount of calories every single day.

About our metabolism: In early human history, when we were hunter gatherers, often times we would go for days without eating a thing. Our metabolism was actually performing at it’s peak with this eating style. Why? It simply because our daily caloric intake was constantly rotating, it was never stable. This is the big key for long term weight loss that almost no diet program addresses. You know that thing they call the “plateau” that everyone hits when they diet after a few weeks? That is actually your body fighting to keep the fat it already has. If the body senses it isn’t getting enough food it will do this. While you busy trying to starving yourself to lose weight, your body is fighting you keep the weight! Who do you think will win in the end?

Intermittent Dieting:

• Produces consistent results week after week
• Is realistic for normal people to follow
• Maintains natural hormone levels for increased energy and libido
• Protects your metabolism throughout the entire course of your weight loss journey through calorie manipulation
• Promotes maintenance of calorie-burning lean muscle tissue as you strip away fat
• Requires that you regularly indulge in your favorite foods—extremely practical

Constant Dieting:

• You will always have to deal with the dreaded “plateau”
• Cause frustration and stress because you have to count every gram of fat or carbs
• Decreases your natural hormone levels causing decreased sex drive
• They Destroy your metabolism from consistent calorie restriction
• Cause the breakdown of muscle tissue which will make your metabolism slower
• Don’t allow you to eat your favorite foods which is very unrealistic
• Don’t provide a psychological outlet to take a break from dieting and enjoy large amounts of food

Click Here to Visit Cheat Your Way Thin

Cheat Your Way Thin is a revolutionary new diet created by Nutritionist, Personal Trainer and Bestselling Author Joel Marion. It was designed for people who have a hard time sticking to a restrictive diet and want more flexibility. It uses a new dieting method called Intermittent Dieting that allows you to eat junk food on certain days of the week while still reaping the benefits of fast weight loss.

———————————————————CLICK HERE
———————————————————

Article Source:http://www.articlesbase.com/weight-loss-articles/cheat-your-way-thin-the-best-kept-diet-secret-1104652.html

Random Posts

• The Fat Burning Furnace – Lose Body Fat Percentage Fast with Calorie Manipulation!
• Fat Burning Furnace – 15 Minute Intense and Effective Workout to Lose Belly Fat!
• Cheat Your Way Thin – The Number One Diet Secret Exposed!
• Fat Burning Furnace – Fast and Easy 15 Minute Workout Belly Fat!
• Do You Know These 6 simple Ways to Lose Weight ?

Filed under: Fat Loss Tips